As we age, we think differently about our life and about the choices we have made and where the road has taken us.

As people go through their seventies and eighties, it is important to take time to reflect on their life and what things have meant to them. We see everything, the entire journey, almost completely differently as we age and taking the time to reflect on this is essential at this stage of life.

The process of aging presents many challenges to accept how we are different, changed, by aging. There are profound transformations, losses, and insights.

There are also many things to get in order in families as family members age. Therapy can be a great support to everyone as a family goes through the changing responsibilities and management of care of people they love who are aging.