New Book: Naming and Taming Overwhelm
For Healthcare and Human Service Providers
Published by Healthy Gen Media and Island Bound Publishing
Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.
Professional Series eCourses Available now
Healthy Gen presents Transform Your Boundaries eCourses, part of the Professional Education Resources. The Transform Your Boundaries Series is designed to assist Helping Professionals with the prevention of fatigue, burnout and related symptoms like stress, depression, addiction and other serious issues.
Free Boundary App Released
The Transform Your Boundary App has been released for Windows devices.
Go to the Windows App store to download this free app.
The app include over 30 boundary lessons with examples, guides and the ability to add your own goals.
- Select your favorite lessons
- Create your own boundaries
- Set your goals
- Track your progress
- Share a boundary with others
As Seen In
North End Metro Magazine
Wonder Woman – Sarri Gilman
By: Kate Galambos - September 2016
Moment of Reflection
Turn on the sound and enjoy this moment of peace. A boundary moment of reflection. My husband created this from my closing remarks for a conference. I loved it so much we used it at the conference.
Podcast with Neil Sattin at Relationship Alive!
Neil does an in-depth interview with Sarri on relationships, healthy boundaries and self care.
Sarri explains exactly what your boundaries are, and what they aren’t, and gives you guidance about how to bring your boundaries, and yourself, back online.
Neil's site also offers a show guide for this podcast.
TEDx talk on Boundaries
This talk was given at TEDxSnoIsleLibraries event Nov. 6, 2015
Radio interview with Lizz Sommars
Sarri talks about holidays, stress and how to set healthy boundaries