Transform Your Boundaries® by Sarri Gilman LMFT, Psychotherapist and Author
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Recordings | Interviews | Podcasts

For a press kit, please contact Erika Olson at 206-369-2467


Caring for Someone During a Mental Health Emergency

An evening with Sarri joined by Dr. Howard Aposhyan, Charlene Ray, LICSW, and the reACTORS who will share ways to understand mental health challenges and how to find help and support.
Sponsored by Sno-Isle Libraries in Freeland, Langley and Clinton
and Sno-Isle Libraries Foundation


Life Athletics Podcast - Nik Wood with Sarri Gilman | Listen To Your YES and NO

Listen to Sarri's podcast interview with Life Athletics Nik Wood
Nik says, "This is a very powerful conversation about the YES and the NO inside of us. I, personally, experience how important it is to have the freedom to say NO. Sarri explains why it is significant to bring those boundaries up and connect with them. She also explains how our problems and struggles are relative to how we deal with our boundaries.


Fire it Up with CJ - Interview with Sarri January 5, 2018

CJ interviews Sarri Gilman on her book "Transform Your Boundaries". What are boundaries? How we can set boundaries by listening to our inner YES or NO? What happens when we ignore our needs or bury our inner voice? Sarri shares common ways people lose their boundaries in relationships by being workaholics, sacrificers, or caretakers. Other modes of burying your inner voice is through being a number, isolator, protector, or lover. We'll discuss how better boundaries lead to closer relationships and more!!

  • Watch on YouTube

Watch Sarri show you how to make your restorative self-care wheel for 2018

  • Watch on YouTube

Just Say No! How to Be a Badass with Your Boundaries (On the Verge Radio) - November 22, 2017

Recorded at On The Verge Radio with Laura Richer and Andi Lucas

  • Watch on YouTube

Sarri was included in The Power Of No article from the Ocotober 2017 issue of Family Circle Magazine

Reprinted with permission from Family Circle® Magazine
Copyright 2017 Meredith Corporation. All Rights Reserved.


Podcast with Neil Sattin at Relationship Alive!

Neil does an in-depth interview with Sarri on relationships, healthy boundaries and self care.
Sarri explains exactly what your boundaries are, and what they aren’t, and gives you guidance about how to bring your boundaries, and yourself, back online.
Neil's site also offers a show guide for this podcast.

  • Listen on Neil's Site Download audio

Sarri Gilman TEDx talk on Boundaries

Sarri's talk was given at TEDxSnoIsleLibraries

  • Watch on YouTube

Podcast with Jeffrey Milburn at Omni Art Salon

Jeffrey and Sarri talk about how to discover, create and implement crucial boundary-building skills to achieve deep balance and wellness that cannot be experienced in any other way.

  • Listen on Jeff's Site Download audio

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Latest News

Sarri is a Fellow of the American Institue of Stress

Online Learning with Sarri
Boundaries, Self-Care and Healing from Trauma

25 Mental Health Tips for Wellbeing

Friday May 4, 2018 - The Next Boundaries Webinar: Boundaries for Entrepreneurs

Sarri's TEDx talk has over 200,000 views!

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