An evening with Sarri joined by Dr. Howard Aposhyan, Charlene Ray, LICSW, and the reACTORS who will share ways to understand mental health challenges
and how to find help and support.
Sponsored by Sno-Isle Libraries in Freeland, Langley and Clinton
and Sno-Isle Libraries Foundation
Listen to Sarri's podcast interview with Life Athletics Nik Wood
Nik says, "This is a very powerful conversation about the YES and the NO inside of us. I, personally, experience how important it is to have the freedom to say NO. Sarri explains why it is significant to bring those boundaries up and connect with them. She also explains how our problems and struggles are relative to how we deal with our boundaries.
Fire it Up with CJ - Interview with Sarri January 5, 2018
CJ interviews Sarri Gilman on her book "Transform Your Boundaries". What are boundaries? How we can set boundaries by listening to our inner YES or NO? What happens when we ignore our needs or bury our inner voice? Sarri shares common ways people lose their boundaries in relationships by being workaholics, sacrificers, or caretakers. Other modes of burying your inner voice is through being a number, isolator, protector, or lover. We'll discuss how better boundaries lead to closer relationships and more!!
Watch Sarri show you how to make your restorative self-care wheel for 2018
Just Say No! How to Be a Badass with Your Boundaries (On the Verge Radio) - November 22, 2017
Recorded at On The Verge Radio with Laura Richer and Andi Lucas
Sarri was included in The Power Of No article from the Ocotober 2017 issue of Family Circle Magazine
Reprinted with permission from Family Circle® Magazine
Copyright 2017 Meredith Corporation. All Rights Reserved.
Podcast with Neil Sattin at Relationship Alive!
Neil does an in-depth interview with Sarri on relationships, healthy boundaries and self care.
Sarri explains exactly what your boundaries are, and what they aren’t, and gives you guidance about how to bring your boundaries, and yourself, back online.
Neil's site also offers a show guide for this podcast.
TEDx talk on Boundaries
This talk was given at TEDxSnoIsleLibraries event Nov. 6, 2015
Podcast with Jeffrey Milburn at Omni Art Salon
Jeffrey and Sarri talk about how to discover, create and implement crucial boundary-building skills to achieve deep balance and wellness that cannot be experienced in any other way.