"I purchased stacks of Sarri's books and 'prescribe' it for my clients. I use the concepts in my personal life all the time and teach them to almost every client I see in my practice. I have witnessed their lives changed by transforming their boundaries."
Robin Barre, PhD, LMHC

"You will learn more about who you are, what's most important to you, how to listen to yourself and develop the skill of guiding your own life."
Dr. Michael Douglas Talk Therapy LA

Flash Cards

These 46 cards are boundary life lessons.
Use these cards to remind yourself to set boundaries when you need. These cards are also great for journal prompts, or discussions with people in your life.
Cards are 3 1/2 X 5 1/2 inches


Featured in Family Circle Magazine

Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme.


This is book is designed to help you recover from being overwhelmed.

Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.

eCourse 1 - Choosing Your Boundaries

Learn to overcome Workaholism, Sacrificing, Caretaking, and the four other behavior patterns to make setting boundaries easier.

eCourse 2 - Listening to your Boundaries

Increase your self care skills and build your self care toolkit.

eCourse 3 - Maintaining your Boundaries

Learn how to say No using four steps for any situation.
The Steps to Saying NO - as featured in Family Circle Magazine is this eCourse!

These 3 eCourses were made in partnership with The Foundation for Healthy Generations. Part of the proceeds support health equity in Washington State.
Sarri is teaching each course.

NOTE: The eCourses can be taken in any order