learn how to take care of yourself in difficult situations. In this webinar you will get specific strategies, hear stories about real situations,
and get homework to practice your boundary and self-care skills. By now you have noticed, if you don't take care of yourself - others won't either!
Sticking up for yourself doesn't have to be mean. Sticking up for yourself doesn't need to be rude. Sticking up for yourself is a life skill that says you can count on you. See you in the webinar. During the live webinar you will be able to ask questions. You will get answers!
This webinar series is based on my book Naming and Taming Overwhelm. Join Sarri for a deep dive into recovering from overwhelm.
This is a live webinar series over three dates. Each date covers different topics. You will be able to ask questions. If you miss a date, you will receive a recording to watch at a time that is convenient.
- Session 1- March 9, 2018 9:00am-10:00am (PST) What is overwhelm and how do people recover? Taking steps for your own recvery and how to support a team through recovery
- Session 2- April 13, 2018 9:00am-10:00am (PST) The role of leaders, managers, executives in recognizing and managing overwhelm
- Session 3- May 11, 2018 9:00am-10:00am (PST) The practices, the solutions, dealing with resistance, and what to do when the next tide of overwhelm hits
Starting February 23 - Train the Trainers Class
Sarri is offering a Train the Trainer class to use the Transform Your Boundaries® program with your clients. You will learn how to teach boundary skills.
The class will meet online for 10 hours spread out over 5 months. This is designed for counselors and coaches.
It is a small group with very personal instruction for 4-5 people and it is filling very quickly.
If you are interested in the class, send Sarri an email and she will send you the information.
Read the class details
In this workshop-playshop, we will be building your self-care skills and learning more about your inner Yes and No.
This is an immersive deep-dive to do some boundary recovery work and dig out your own personal boundaries. You will explore 7 patterns and how you use them.
We will use story-telling, journaling, art, and a little boundary theater. We will trace your boundary life lessons. All of this in a supportive setting where we will use the surrounding village and beaches of Saint-Yzans-de-Médoc, France - in the Bordeaux region - for restoration and enhancing your self-care.
Rochelle Lubbers, Admin Services Executive Director, Tulalip Tribes