Will help you to
Lower your stress
Improve your self-care
Have better relationships
In this course you will learn how boundaries, self-care and trauma are related. You will learn ways to practice your boundary and self-care skills and you will get ways to support your own healing.
This is a staff development course for healthcare and human service organizations. After completing the course, you and your team will be able to create a comprehensive approach to recover from overwhelm.
Sarri's talk was given at TEDxSnoIsleLibraries event