Sarri is seeing all patients online.
She also has weekly 1 minute mental health tips on Facebook and LinkedIn and Instagram.
She has partnered with Sno-Isle libraries to share books that help on The Self Help Shelf. This is a new blog and podcast featuring books that are as good as therapy. You will also get book recommendations for children to build emotional literacy and skills for coping with challenges. All books are available in digital format.
How do you nurture your spirit and be true to who you are? This guided journal will support your true self as you dive deeply into a reflecting process through writing - to increase your self-care, experience more joy, and grow healthy boundaries.
Get past people pleasing, numbing, avoiding, and sacrificing, to your real Yes and No and your truth. Focus on your boundaries with the steps for beginning this life changing work. Understanding the Seven Boundary Patterns class explains how your self-care and boundaries can be strengthened. One or more of the seven patterns may be drowning out your inner compass. Tap into your compass and learn to trust your inner guidance.