September 27 & 28 2017 - Workshops at United Way of Pierce County
Both the Naming and Taming Overwhelm and the Boundary Workshops
Join Sarri for a series of monthly webinars about boundaries. Each month Sarri will be sharing a 45 minute online live presentation and then will take questions from you for 15 minutes to close each hour. You will get an assignment to practice each month to help develop and strengthen your boundaries and self-care.
The Transform Your Boundaries Series is centered on the simple notion that your boundaries are there to take care of you, but they can’t unless you tune in to, know and strengthen them.
If you are ready to get going on developing your boundaries today, take the eCourse Series. Start on the eCourse you need right now - you can do them in any order.
Each course takes less than two hours and you can work at your own pace and come and go as you wish.
How is the Workshop different than the eCourses? Workshops are longer and give you the full range of boundary skills.
Each eCourse is a deep dive into one specific set of skills at a time. You will find bonus material in the eCourse Series not covered in the workshop or book.
After you have practiced these skills, join Sarri for a live workshop to accelerate your growth - boundary building is a process!
Learn to overcome Workaholism, Sacrificing, Caretaking, and the four other behavior patterns to make setting boundaries easier.More Information
Increase your self care skills and build your self care toolkit.
Learn how to say No using four steps for any situation.
If you really like journaling, get the books and journal your way through each chapter with the end of chapter questions as your guide. Both books can be used
in a book club format. If you are interested in using the books with your group or team, check on setting up a Skype Q and A with Sarri and your book group.
Sarri loves to talk to book groups - these are 1/2 hour sessions - please check for availability and schedule in advance as far as possible. Email Sarri to schedule.
Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme.
What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read.
If you work in health and human services, you know how susceptible you and your colleagues are to stress and compassion fatigue. The risk factors and occurrences of becoming overwhelmed are widespread and systemic.
Naming and Taming Overwhelm will help you recognize if or when your're becoming overwhelmed and provide simple steps to protect and care for yourself.
Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.
“Not only did Sarri come to the training prepared, present and culturally sensitive, but she delivered an applicable and interactive workshop that left a lasting impression on attendees. We would welcome her back in a heartbeat."
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