Transform Your Boundaries eCourses

The Transform Your Boundaries Series is centered on the simple notion that your boundaries are there to take care of you, but they can’t unless you tune in to, know and strengthen them.

If you are ready to get going on developing your boundaries today, take the eCourse Series. Start on the eCourse you need right now - you can do them in any order. Each course takes less than two hours and you can work at your own pace and come and go as you wish. How is the Workshop different than the eCourses? Workshops are longer and give you the full range of boundary skills.
Each eCourse is a deep dive into one specific set of skills at a time. You will find bonus material in the eCourse Series not covered in the workshop or book.

After you have practiced these skills, join Sarri for a live workshop to accelerate your growth - boundary building is a process!

  • Choosing Your Boundaries
    eCourse

    Learn to overcome Workaholism, Sacrificing, Caretaking, and the four other behavior patterns to make setting boundaries easier.

    More Information
  • Listening to your Boundaries
    eCourse

    Increase your self care skills and build your self care toolkit.



    More Information
  • Maintaining your Boundaries
    eCourse

    Learn how to say No using four steps for any situation.



    More Information

Conferences and Workshops


Transform Your Boundaries® and
Naming And Taming Overwhelm® workshops



Books

If you really like journaling, get the books and journal your way through each chapter with the end of chapter questions as your guide. Both books can be used in a book club format. If you are interested in using the books with your group or team, check on setting up a Skype Q and A with Sarri and your book group.
Sarri loves to talk to book groups - these are 1/2 hour sessions - please check for availability and schedule in advance as far as possible. Email Sarri to schedule.


Transform Your Boundaries

Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme.

What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read.


Naming and Taming Ovewhelm
For Healthcare and Human Service Providers

If you work in health and human services, you know how susceptible you and your colleagues are to stress and compassion fatigue. The risk factors and occurrences of becoming overwhelmed are widespread and systemic.

Naming and Taming Overwhelm will help you recognize if or when your're becoming overwhelmed and provide simple steps to protect and care for yourself.

Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.

Boundary Consultations


Do you need boundary help? Did you read Sarri’s book and have a question?

Contact Sarri for a boundary consultation. Boundary consultations are one hour by Skype or phone and appointments are scheduled by email.

For more information and pricing contact

“Not only did Sarri come to the training prepared, present and culturally sensitive, but she delivered an applicable and interactive workshop that left a lasting impression on attendees. We would welcome her back in a heartbeat."

Rochelle Lubbers, Administrative Services Executive Director, Tulalip Tribes